My Story.

​My Approach

My therapeutic philosophy centers on normalizing the pain of suffering and advocating for universal compassion. Having earned my PhD with a focus on prejudice, I understand how societal pressures and discrimination can compound personal struggles. I'm particularly passionate about working with tertiary students and young adults as they navigate the complex transition into adulthood.

As a mindfulness-trained and feedback-informed treatment practitioner, I believe in meeting you exactly where you are. Every session is tailored to your unique needs, drawing from evidence-based approaches while honoring your individual experience and cultural background. My commitment to diversity isn't just professional; it's personal.

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Beyond the Therapy Room

When I'm not in session with clients or teaching, I'm often found consulting with counselling centers, providing supervision to fellow practitioners, or at home with my two children who constantly remind me of life's simple joys and profound complexities.

My decade of experience spans university counselling centers, social service agencies, and private practice, giving me insight into the various systems that shape our mental health landscape. This breadth of experience allows me to understand not just individual struggles, but the broader contexts that influence our wellbeing.

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Working Together

Whether you're seeking individual counselling, supervision (individual or group), or consultation services, my commitment remains the same: to create a space where suffering is acknowledged without judgment, where growth happens at your pace, and where compassion—for yourself and others—can flourish.

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Your story matters. Your struggles are valid. And most importantly, you don't have to navigate them alone.

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Educations:

·    Master of Counselling – Singapore University of Social Science

·    Bachelor of Arts (Hons) in Psychology – The University of Queensland

 

Training & Certificates:

·    "Good Enough Parenting" Professional Training (Facilitator Level) 

·    Certificate in Mindfulness-integrated CBT 

·    EMDR level 1 & 2 training

·    Suicide Intervention Skills workshop (SOS)

·    Certificate in Acceptance Commitment Therapy for Grief and Loss 

·    Certificate in Acceptance Commitment Therapy for Depression and Anxiety Disorders 

·    Community Crisis Response Team Basic Training (NOVA)

·    Advanced Certificate in Motivational Interviewing

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Memberships:

·    Registered Counsellor under Singapore Association of Counselling (SAC)